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EFT (Tapping) with Jennifer O'Keefe

EFT is not about understanding what happened in the past; it’s about how to get rid of the effects from whatever happened in the past. The hurt happened in a split second, so why should it take a lifetime to fix it? Most of our emotional problems are actually caused by SPECIFIC unresolved events in our lives!

I'm not a counselor, therapist or doctor, but with EFT I help people release energy blocks and shift their energy so they can have success in their lives--whatever “success” means for them! I facilitate sessions without judgment, and simply guide people through the process. I am an Accredited, Certified EFT Practitioner through the international organization AAMET.

So, what the heck is EFT?

It's emotional acupuncture without the needles! I'll show you a few key spots to gently tap on your body while we talk. During a typical session, we talk about whatever is bothering you, whether it's a fear, a stomach-ache, grief for a loved one, a painful memory, feelings of "I'm not ___enough," or whatever else you want to get off your chest. It could be something that makes you angry, sad, jealous...whatever!

One of the coolest things about EFT is that I don't even need to fully know the details of a painful memory-- you can simply give it a name. And EFT can still be effective when we tap! EFT is a process that respects your privacy and allows you to heal without re-living the intense pain from any past traumatic events. EFT is designed to keep you safe and calm. There is no hypnosis involved, and I do not touch you.

How Does it Work?

The concepts and techniques used in EFT are based on ancient Eastern medicine—going back over 5,000 years! People have a mind-body connection, and it’s highly likely that emotions actually affect our physical health and/or discomfort. The best way to learn about EFT is to experience it first-hand!

Self Help

After your first session with me, you’ll understand the basics of how to use EFT by yourself for self-care.  EFT is a simple technique you can do in the privacy of your own home to help yourself with minor emotional or wellness issues.  For example, you could use EFT if you’re feeling nervous before a big meeting, upset after an argument, stressed about a project, or have a belly ache.  For fears, traumas, and deeper issues, it is best to work with a trained EFT practitioner.  For physical discomfort, check in with your medical provider as well.

Try it for yourself- schedule a free session today!How long is a session? Typically 45-60 minutes, depending on what you'd like to discuss

What can EFT do?

EFT may help with:

Disclosures

Please read the important disclosures here. After you select a session time I will email you a copy of this to electronically sign.

 

Contact Us:

Jennifer O'Keefe - Jen@Glikstorm.com

(603) 943-6480 please leave a voicemail & we will respond quickly

Mailing Address: Glikstorm LLC, 11 Wood Hawk Way, Litchfield, NH 03052

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